Monday, September 19, 2011

What IsThe Best Home Remedies For Acne Cures For Adults ??

Have you ever been bullied as a kid (or as an adult) because you have acne? Don’t worry, because if you have been, you are not alone. Millions of people all over the world suffer from acne. Just like you, they also eat, sleep, and

breathe to have clear skin. The  problem is, going to a dermatologist to treat your acne is not going to be cheap; you can spend thousands of dollars before you come close to saying bye-bye to acne. But because I know how you feel, I have gathered the best home remedies for acne that are not only cheap, they are also effective.

The first remedy for home acne cures for adults  is detoxification. A lot of people underestimate the effect of diet and lifestyle on their skin so they focus more on what they put on the outside, rather than what they take inside. Detoxification can be done in more ways than one; like exercising, eating more organic foods, and spending some time in the sauna. By releasing those harmful toxins off of your body, you not only become healthier, you will have clearer and more radiant skin.

Second remedy for home acne cures for adults, drink lots of water. Our body is made up of 70% water so it basically fuels our very existence. Drinking plenty of water will help us flush out excess dirt from our body. Drinking water is proven to be healthy for our skin and many people who follow drink some extra water see results in less than a month. Remember to drink an average of eight to ten glasses of water daily so your skin is hydrated, and you can keep looking fresh and clean. Sometimes, the best remedies are that simple.

Lastly, and hold your breath for this, use fresh, raw garlic as one of your home remedies for acne cures for adults. Garlic is nature’s anti-inflammatory and antibiotic drug. It is very effective at reducing the swelling and redness of your acne.

More importantly, however, it helps kill the bacteria that cause your acne. Do not rub garlic on your skin though as it will only sting and burn your skin. Just incorporate fresh garlic into your daily diet. You can even boil them, cool the broth down, and drink it as a juice. To make its taste more bearable, you can add a little honey to that solution.

Other Natural  Home Remedies For Acne

1-Aloe Vera 

 Is one of the best known herbs which has been used for centuries both externally and internally. As a gel it is used for burns and damaged skin it has polysaccharides which is ideal for skin repair. Aloe Vera reduces inflammation and relieves the pain of acne it is anti-inflammatory, anti-bacterial and antiseptic. Aloe Vera is used internally as a laxative for treating constipation and helps to improve the immune system.

It also helps to improve digestion and clean the colon. It’s used to cure coughs, wounds, ulcers, diabetes, cancer, headaches and arthritis. However, although there are numerous benefits associated with the Aloe plant there may also be side effects if the Aloe Vera juice is consumed in an excess amounts, such as abdominal cramping, diarrhoea and dehydration. It is also recommended for anyone who is pregnant not to consume Aloe Vera.

2-Apple Cider Vinegar
  Sometime referred to as the “acid mantle” the surface of the skin protects the inner layer of skin from bacterial penetration, however, the level of protection can be reduced due to an unhealthy lifestyle such as smoking, drinking, poor diet and lack of sleep.

Apple Cider Vinegar will help to restore the natural condition of the skin, at least on a temporary basis. The Apple Cider Vinegar should be diluted with water and using a clean cotton ball the solution can then be applied directly to the skin. This will kill the bacteria and increase the skin’s acidity (PH measure) which will help clear the acne after repeated applications.

Having acne can be one of the worst things that can happen to a teenager, or even an adult. It ruins your self-esteem and it can prevent you from doing things most people your age do. What’s worse is that pimples even leave scars that you will have to carry your entire life. You’ll want to find some remedies that stop your pimples before they scar.

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